Episode 19: To Be Successful You Have To Deal With Your Emotions: Taylor & Abby Scarpello on The Complete Toolkit For Managing Feelings
Today I’m sitting down with Taylor and Abby Scarpello who have created an incredible community dedicated to supporting those who are ready to align with their highest self. Through their own journey of dealing with grief they knew they had to create a space to help others heal and empower themselves.
You guys have heard me talk ad nauseum about how important mindset is for entrepreneurs, and half of that battle is dealing with your emotions. It’s work that not only helps you address your current state, but also sets you up for success when future trying times come knocking. Taylor and Abby are giving you guys a complete toolkit on how to effectively deal with your emotions. We talk about everything from how to reconnect with yourself enough to feel your emotions, to how to process and work through them.
While this episode may seem ephemeral to some of you, but, Taylor and Abby leave you with tons of actionable takeaways that are guaranteed to help you at whatever stage of healing you’re in today. Whether that’s someone dealing with loss, dealing with challenging relationships, or someone simply looking to level up in life and knows that healing yourself is the best way to do so.
I cannot stress enough how important I think this episode is for any entrepreneur. In order for us to create and run successful businesses, we have to be in a good place. And this is the best first step for entrepreneurs looking to get their shit together.
Here are the key takeaways from the episode:
Going Into Business with Family: Benefits of Solo-Entrepreneurship vs. Co-Founder
How To Pivot
Addressing Fear
How To Get Through The Hardest Moments In Life
Weekly “Feel, Embody, Free” Check Ins
Why Repression Makes It Worse
Get To The Root Case of Your Feelings
Release Ego To Be Successful
Addressing Your Self-Talk
Manifesting 101: What It Is, How It Works, & How To Use It
All You Have To Do Is Follow Your Heart
How To Regain Control of Yourself (The Right Way)
Listen on Apple Podcasts
Listen on Spotify
Connect with Taylor & Abby:
EMPWRD SOL: Website
Personal Instagrams: Taylor Abby
Chapters:
03:10 Transition from Solo Entrepreneur to Family Business
06:43 Taking the Leap and Overcoming Challenges
14:13Navigating Through Emotions and Grief 21:00 Importance of Honoring Emotions and Feelings
23:27 Trials and Errors in Entrepreneurship
26:05 Getting First Clients and Building a Community
35:31 The Power of Manifesting
40:23Creating a Positive Self-Image
42:39 Reevaluating Goals and Finding Freedom
44:30 Surrendering Control and Trusting the Universe
46:09 Reconciling Contradictions and Embracing Gray Areas
47:43 Overcoming Perfectionism and External Expectations
50:31 Transitioning from Solo Entrepreneur to Partnership
52:11 Balancing Business and Pleasure
53:00 Knowing When to Have Fun and Turn Off Work
